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About Me

Rachel Flowers - Accredited Counsellor

I became a therapist because I understand how isolating life’s challenges can feel. Through my own experience with therapy, I discovered how exploring thoughts and feelings in a safe space can lead to greater self-understanding, healthier relationships, and a stronger sense of connection.

 

Now, I bring these insights into my work with clients, providing a supportive, non-judgmental environment where you can be truly heard, explore patterns in your relationships, and develop practical tools for growth. I also incorporate gentle spiritual awareness and creative tools when helpful, allowing for deeper self-reflection and insight.

Why Work With Me

Whether you’re seeking support for personal growth, relationship challenges, sexual concerns, or professional development, I aim to create a warm, supportive, and reflective environment. You’ll be heard, seen, and guided in exploring patterns, uncovering insights, and building skills for meaningful change.

Autumn Leaves
Rachel Flowers

Qualifications

I hold a BA (Hons) in Therapeutic Counselling, a Diploma in Supervision, and a Certificate in Couples Counselling.

I am an Accredited Registrant of the British Association for Counselling and Psychotherapy (BACP).

 

The BACP is regulated by the Professional Standards Authority for Health and Social Care (PSA), which works to promote health, safety, and wellbeing by ensuring high standards in professional regulation and voluntary registration. As an Accredited Registrant, I adhere to the BACP’s Code of Ethics and Complaints Policy, maintaining professional accountability and standards.

I also hold an advanced DBS and professional liability insurance, ensuring a safe and secure environment for all clients.

Contact

Alone & Together Counselling

Country Durham

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My Location

I'm based in County Durham, working from Durham city centre and Spennymoor and work remotely with clients in The UK and Overseas using online video sessions . Sessions are offered in a safe, confidential environment. I work with adults over 18.

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